Call Us Today! 865.951.2975

2260 Sutherland Avenue
Knoxville, TN 37919

Fax: 865.951.2972



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How a physical therapist can help with stiffness

Lack of activity can result in stiffness, and in our modern day world, this is all too common. A physical therapist will help measure your range of motion and assess the flexibility of your tissues. You get a completely customized look at your unique physiology. We use Active Isolated Stretching (AIS), a specialized method of stretching that works with the body’s natural physiological makeup to improve circulation and help increase the elasticity of muscle joints and fascia. AIS quickens the recovery process and also helps prevent recurrence of injury. This combination allows more fluid movement with increased levels of strength and stability. We are conveniently located in Knoxville, TN. Come see us today!