Henry Matthews

Henry is a Florida native and is a highly experienced personal trainer, CrossFit coach, and Corrective Exercise Specialist. He holds a Bachelor of Science in Exercise Science with a concentration in Physical Education and Wellness.

A former college athlete and coach at Tennessee Technological University, Henry has dedicated his career to helping individuals optimize performance, prevent injuries, and enhance overall well-being.

Passionate about lifelong learning, he continually integrates corrective exercise into training, rehabilitation, and nutrition strategies, empowering individuals to reach their full potential.

Outside of coaching, Henry enjoys spending time with his wife and actively competing in CrossFit.