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2260 Sutherland Avenue
Knoxville, TN 37919

Fax: 865.951.2972

Therapy Exercises

Therapy Exercises - Services

Therapy Exercises

Our unique approach to therapy exercises

Our strength and conditioning expert works together with our staff to create exercise programs that combine multiple approaches to recovery.

Our programs integrate balance, strength, new movement patterns and flexibility. First, we increase joint flexibility where needed. Second, we implement specific exercises designed to introduce movement with an increased range of motion (i.e. 1st: hamstring and glute stretches, 2nd: deep squats and lunges).

We like to have fun with our movement!