Aug20th 2022Discover How You Could Benefit from the Anti-Gravity Treadmill The anti-gravity treadmill is the technology of the future! This technology’s innovative approach is proving extremely impactful in a wide range of use cases, from competitive distance runners with intricate training plans, to those recovering from an injury or surgical procedure. Alter G’s anti-gravity treadmill offers
Aug10th 2022Concussions are a major concern for athletes, including those who participate in high-impact sports. It is a debilitating injury that can impair your physical and mental capacities for an extended period of time. Concussions are normally caused by a traumatic impact, such as an athletic collision or a car crash. Although concussions can be debilitating
Jun12th 2021Do You Know if You’re Squatting Correctly? Squats are a popular way to tone the legs and glutes while also toning the arms with weights. There are some common misconceptions about squats, such as “they’re bad for the knees,” “doing too many will create too much bulk,” “the weights are hard on the wrists,” and
